Play Responsibly

At Altovra, we care about your wellbeing.

Online entertainment should be fun, relaxing, and safe β€” never something that causes stress or harm.

That's why we promote responsible play and provide information to help you stay in control at all times.

Responsible play is about keeping balance β€” enjoying entertainment while being aware of your limits.

It means:

  • Knowing when to stop or take a break.
  • Staying within time and spending boundaries.
  • Recognising when things don't feel enjoyable anymore.

If you ever feel that entertainment is affecting your mood, finances, or relationships, it may be time to step back and seek support.

It's easy for habits to form gradually.

Ask yourself these questions:

  • Am I spending more than I planned?
  • Do I hide my activity or feel anxious about it?
  • Do I use entertainment to escape stress or personal problems?

If any of these sound familiar, you might benefit from tools or professional guidance designed for safer participation.

Here are some helpful ways to keep your activity positive and manageable:

  • Set personal limits before you start.
  • Track your time and spending.
  • Avoid playing when feeling emotional or tired.
  • Take regular breaks and engage in other hobbies.
  • Talk to someone if you notice unhealthy patterns.

Remember, entertainment should always feel enjoyable β€” not pressured or necessary.

Most licensed UK platforms include safety features like:

  • Deposit or spending limits
  • Time-out features
  • Reality check reminders
  • Self-exclusion programmes

You can also use GAMSTOP to block access to all UK-licensed gaming sites if needed.

If you're worried about your behaviour or someone else's, the following UK services offer free, confidential support:

GamCare – 24/7 helpline and live chat:
πŸ“ž 0808 8020 133 | 🌐 www.gamcare.org.uk

BeGambleAware – guidance, advice and support:
🌐 www.begambleaware.org

GAMSTOP – free self-exclusion tool:
🌐 www.gamstop.co.uk

NHS Support – treatment and health advice:
🌐 www.nhs.uk/live-well/healthy-body/gambling-addiction

If someone close to you is struggling, help is also available for family and friends.

GamCare provides resources for affected others.

GamAnon runs peer support meetings and confidential groups.

You don't have to face this alone β€” help is only one call away.

We want every visitor to Altovra to enjoy entertainment responsibly.

Take control, stay mindful, and reach out for support whenever you need it.

Because healthy play is happy play.